Amount of Methionine in Lotus root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lotus root, cooked, boiled, drained, without salt there is 0.014 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Lotus root, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Lotus root, cooked, boiled, drained, without salt

Lotus root, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lotus root, cooked, boiled, drained, without salt are listed below.

Water 81.42 g 81.42%
Energy (calorie) 66 kcal
Energy (joule) 278 kJ
Protein 1.58 g 1.58%
Total lipid (fat) 0.07 g 0.07%
Ash 0.91 g 0.91%
Carbohydrate, by difference 16.02 g 16.02%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.5 g 0.5%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.9 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 363 mg 0.36%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.33 mg
Copper, Cu 0.217 mg
Manganese, Mn 0.22 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 27.4 mg 0.03%

Nutrients in Lotus root, cooked, boiled, drained, without salt